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Grief & Loss
Individual therapy allow you to work one-on-one with a licensed mental health therapist in a safe, caring, and confidential environment. This interpersonal time allows you and your counselor to form a judgement-free relationship that fosters trust and personal growth to help influence and improve your well-being.
Family and couples therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of one’s problems on the entire family. This type of therapy can be useful in any family situation that causes stress, grief, anger or conflict to help you and your family members understand one another better and learn coping skills to bring you closer together.
Mental, emotional, and behavioral problems in childhood and adolescence can cause long-term problems that may affect the health and well-being of the individual, their family, and community. Child and adolescent therapy can help to offer emotional support, resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Treating a child or young adult’s mental health dilemmas as soon as possible can help reduce problems at home, in school, and in forming friendships. It can also help with healthy development into adulthood.
Teletherapy is just like an in-person session with a therapist, only over phone or video conferencing. This enables you with the flexibility to meet with your therapist at your convenience, making your mental healthcare easier, more efficient, and more accessible than ever.
*Not available for children under the age of 12.